Fitness is your personal journey to feeling stronger and more energized every day. It’s about finding joyful movement that works for your life and building sustainable habits for long-term health.
Beyond the Gym: Integrating Movement into Daily Life
Moving beyond structured workouts unlocks profound health benefits by integrating activity into your daily routine. This approach, known as […]
Education is the key that unlocks a world of potential, shaping curious minds and building brighter futures. A strong foundation in language, especially English, opens doors to global communication and opportunity.
The Evolution of Modern Learning Systems
The evolution of modern learning systems has shifted from static, one-size-fits-all models to dynamic, personalized ecosystems. Driven by artificial intelligence […]
This idea reaffirms the need to optimise interventions for each cultural context, rather than simply transplanting models developed elsewhere. When exported elsewhere, they can succeed, fail, or even cause harm depending not only on their evidence base but on how well they resonate with the host culture’s deeper orientation toward self, others, and society (Heine, […]
A Georgia Army veteran who spent nearly five decades in the United States was deported to Jamaica following a routine traffic stop.
After decades monitoring polar bears in Norway’s far north, researchers say the animals have proven incredibly adaptable, but there are no guarantees for the future. One California startup, Farm-ng, is tapping into the power […]
Dating apps are everywhere, but how do they affect our mental health? We live in a bustling, crowded world, yet loneliness appears to be on the rise. The White House posted an edited image of Nekima Levy Armstrong after she was arrested for organising a protest in a church.
Fox News @ Night – Tuesday, February […]
The second team member subsequently audited the summary document for accuracy and then transferred key statements into a matrix summary for review by one of the PIs and further analysis. Team members were mostly women from diverse racial/ethnic minority backgrounds (e.g., Hispanic, non-Hispanic Black) who had obtained a graduate-level education in the field of psychology. […]
It runs call-in peer support groups for diagnosed individuals and other support groups for their families. They offer support lines and support groups for those who have experienced a perinatal loss and those experiencing a pregnancy after a pregnancy loss. Nursing Center mental health CE article Star Legacy Foundation is a nonprofit organization that aims […]
Staying at home while being restricted from socializing created a negative impact on women’s mental wellbeing; they become exhausted, lonely, stressed, and worried. The shift from in-person learning to online learning negatively affected women’s mental health. The pandemic increased stress which impacted those vulnerable to handling stressful situations.
Availability of data and materials
In this review, we […]
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